By Steven Edwards Meditation can help you focus, get in the groove, perform at a higher level of awareness and productivity, and enjoy life more. Yet there are so many ideas out there about how to do it effectively. Do you just relax and focus on your breath? How about …
By Dr. Joseph Mercola I’d like you to take a little quiz with me. Have you ever … … Put off your biggest project at work, until it became a complete nightmare? … Rushed to write a report or presentation the night before “the big day”? … Turned in an …
By Steven Edwards, M.S. Outcome Thinking is one of the most effective ways available for making wishes reality. It involves determining what we must get done, and effectively organizing to take action on those things. Ever have the experience of thinking of something you have to do and putting it …
By Steven C. Edwards I’ve come to conclude that there is no more powerful emotional state than that of gratitude for enabling life satisfaction, quality focus on what matters, and empowerment to accomplish things that are important to us. I want to make an important point. This is a point …